The Elemental Blueprint: Balance for Better Living
Beneath every symptom lives a story—subtle, persistent, and often overlooked.
Created by Holistic Nutritionist Rena Miller, The Elemental Blueprint draws from the intelligence of the natural world to connect physical imbalances with the deeper patterns shaping the body. Rooted in the ancient wisdom of the five elements—Earth, Water, Fire, Air, and Ether—this 40-page practical framework offers grounded support for common health concerns: issues with digestion, sleep, and blood sugar, arthritis and inflammatory responses, as well as the body’s natural process for cleansing and detoxification. Through the lens of nutrition, herbalism, and intuitive wisdom, The Elemental Blueprint maps your body’s needs into simple, daily practices that bring its systems back into homeostasis and alignment. Crafted for the sensitive, the seekers, and the skeptics alike, it offers clear, supportive, grounded guidance that is easy to integrate.
Inside the Elemental Blueprint
• The Element Quiz
• The Foundation of Elemental Wellness
• Elemental Imbalance Profiles & Root-Cause Insights
Natural Remedies by Element
🌿 Earth – Mineral-rich foods, grounding botanicals & stabilizing nourishment
🌿 Water – Hydrating tonics, gentle detoxification & fluid-regulating herbs
🌿 Air – Nervous system support, clarity-focused practices & respiratory tonics
🌿 Fire – Digestive bitters, metabolic herbs & revitalizing strategies
🌿 Ether – Spirit-centered practices & energy alignment
• Daily Rituals by Element & Time of Day
• Symptom-to-Element Guide
• A Framework Based off Nature & Free Will
• Bonus: Tarot & Astrological Correspondences
📥 Digital eBook – Instant Download
(No physical product or shipping required)
Beneath every symptom lives a story—subtle, persistent, and often overlooked.
Created by Holistic Nutritionist Rena Miller, The Elemental Blueprint draws from the intelligence of the natural world to connect physical imbalances with the deeper patterns shaping the body. Rooted in the ancient wisdom of the five elements—Earth, Water, Fire, Air, and Ether—this 40-page practical framework offers grounded support for common health concerns: issues with digestion, sleep, and blood sugar, arthritis and inflammatory responses, as well as the body’s natural process for cleansing and detoxification. Through the lens of nutrition, herbalism, and intuitive wisdom, The Elemental Blueprint maps your body’s needs into simple, daily practices that bring its systems back into homeostasis and alignment. Crafted for the sensitive, the seekers, and the skeptics alike, it offers clear, supportive, grounded guidance that is easy to integrate.
Inside the Elemental Blueprint
• The Element Quiz
• The Foundation of Elemental Wellness
• Elemental Imbalance Profiles & Root-Cause Insights
Natural Remedies by Element
🌿 Earth – Mineral-rich foods, grounding botanicals & stabilizing nourishment
🌿 Water – Hydrating tonics, gentle detoxification & fluid-regulating herbs
🌿 Air – Nervous system support, clarity-focused practices & respiratory tonics
🌿 Fire – Digestive bitters, metabolic herbs & revitalizing strategies
🌿 Ether – Spirit-centered practices & energy alignment
• Daily Rituals by Element & Time of Day
• Symptom-to-Element Guide
• A Framework Based off Nature & Free Will
• Bonus: Tarot & Astrological Correspondences
📥 Digital eBook – Instant Download
(No physical product or shipping required)